THE FAMOUS COKE GOOD OR BAD FOR THE BODY. BE THE JUDGE

1. In the first 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor, allowing you to keep it down.
   
2.  20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (And there’s plenty of that at this particular moment.)
   

Exclusive: 40 Soldiers Killed, 65 Missing In Fresh Boko Haram Ambush-PREMIUM TIMES

The attack occurred less than two months after 20 soldiers were killed by militants in the same area.
At least 40 Nigerian soldiers were killed and 65 others went missing in a deadly ambush by suspected members of the extremist group, Boko Haram, in the sect’s stronghold in Borno state, multiple defence sources have told PREMIUM TIMES.
Army authorities are miffed by the incident, and have ordered an investigation into the suspected operation blunder that gave the militants such an upper hand. The commanding officer of the unit that carried out the operation has now been removed from his post, officials say.

Religious Riots: Christian & Muslim Students Fighting In Northern Nigerian State

Religious Riots: Christian & Muslim Students Fighting In Northern Nigerian State (Kaduna, Zaria and Katsina). As at the time of this report, tension is currently building in key northern Nigerian states. The first religious fight between Muslim and Christian Students after 1987 has started in Kafanchan area of Kaduna State.

According to information from a reliable source, the riots have escalated to Zaria, Kaduna and some
part of Katsina state.

We learnt thousands of residents have started running for their lives. Security officials have been dispersed to the area to put the situation under control.

Davido UK Tour 2013: The Hottest Concert Of The Year!(Pictures Don’t Lie) – Exclusive

source 360nobs.com

If how well one performs with a live band is a test of how great of a musician they are, then everyone who performed at the Davido concert passed with flying colours.
What took place in the Indigo2 was nothing short of amazing. The crowd was buzzing with excitement from the opening act to the headliner and the performers left the crowd begging for more.
The concert could have easily been mistaken for a festival show with the amount of top class artists that graced the stage. Opening acts, the D3 Dancers, Moe Logo, Mo Eazy, Mista Silva, Lola Rae and Tillaman gave electrifying performances filled with theatrics, killer dance moves, amazingly talented dancers and  a sound performance by the Empire Sounds live band each time they played their instruments.
By the time Davido hit the stage, the crowd was more than ready to feast their eyes on what they had been longing for. After a brief UK grime introduction to Lethal B’s 2003 hit song “Pow”, Davido jumped on stage to “All of you” as a rain of confetti, fireworks and fancy light work lit the stage, courtesy of Hephizbah Productions. Davido quickly reminded the sold out London crowd of his long list of hits despite his short time in the industry so far.
Giving the people an energetic show, Davido went from “Back When” to the hottest song in Nigeria right now, “Skelewu” alongside HKN members Shina Rambo and B-Red. He even included an interlude of the hottest US rap songs out right now while Wande Coal who was seated in the balcony sprayed money onto the lower standing area.
Davido did everything from pull a young lady from the crowd to serenade to pulling a young lady from the crow to twerk on stage. He was also joined by the now famous CEO Dancers as well as the D3 Dancers.
If there was any doubt in anyone’s mind that the young Nigerian superstar wouldn’t be able to deliver the goods, he shot it down the moment he had the crowd screaming his name.
From the moment he stepped on the stage to the moment the moment he took his last bow the crowd was on their feet grooving and gyrating with their hands up in the air.
Let’s not forget to give credit where it is due since the running of the how wouldn’t have been smooth sailing if not for the organisers: Smade, Cokobar, Lian Okolie of Vox Africa and CEO of Milestone Entertainment and Fatimah Morafa of Creative Sparks Media ltd.
This was most definitely the biggest, hottest and best concert (of any genre) of 2013, so far.
See photos below

HKN GANG: Shina Rambo

New Music – Yemi Alade: Birthday Song│My Head O! (Happy People)

We love Yemi Alade and just months before her debut album is to impact stores, talented singer  is premiering hot new music produced by Shady Bizniz. The Bamboo belter excites with the tribal afro-house fusion ‘Happy People’ and shines in the mid-tempo groovy cut ‘Birthday Song’. The brilliance and boldness of Yemi Alade’s music proves why is one of leading females in the music scene.

I will never stop fighting for democracy. Here is why… ATIKU ABUBAKAR

On the night of April 19, 2007, I sat with the head of my media team in a long conversation over dinner. It was a light-hearted conversation about many things: family, religion, and history. We joked about a recent visit by a friend, and the recent pranks by his youngest child. Everything but politics.

This might sound strange because that was two nights before the 2007 Presidential Elections, and we were about to lose. It was my first, and only, run in a general election for president, and I knew it would be a heavy loss.
Two weeks prior to that evening, two state governors had visited my home to beg me to step aside. There had been rumours the results of the yet-to-be-held elections had already been tabulated and sent to INEC. In their thinking, they felt a need to warn me, for old times sake, not to go into an election in which the outcome may already have been concluded, and which may embarrass me to the point of destroying my political career.
I told them I had heard them and understood. The next morning, I told my team to ramp up activity on the campaign effort. We were still running.
Why did I continue in an election that I knew clearly I was about to lose?
Over the preceding four years – at great risk to my own political future – I had engaged in a long, tough battle to maintain the viability of our young democracy by preserving the presidential term limits prescribed by the constitution.

New Music – Baby Tornado Remix By Dr. Sid Ft. Alexandra Burke

Jam of life! Dr. Sid, the Mavin Records specialist teams up with Alexandra Burke for the remix of  “Baby Tornado” his banging Afro Pop hit.

New Music: Pusha T f/ Kendrick Lamar – ‘Nosetalgia’

Kanye West ranted about Pusha T’s greatness at a listening party in New York last week, and the G.O.O.D. Music MC is proving the hype is real. The Clipse member drops a bomb with “Nosetalgia,” the latest release from his upcoming debut My Name Is My Name, due Oct. 8. He rips apart the Nottz-produced track, while Kendrick once again proves he won’t be outshined.
“I was born in ’87/ My granddaddy a legend/ Now the same shit that ya’ll was smoking is my profession/ Let’s get it,” raps K-Dot.
Other guests on MNIMN include Rick Ross, The-Dream, Jeezy, Kelly Rowland, 2 Chainz, Big Sean, Future, Pharrell, and Chris Brown.
Listen to two of hip-hop’s most celebrated MCs spit flames.

JADEN SMITH BECOMES A SCHOOL DROPOUT

The  latest phenomenon of our younger celebrities becoming a dropout is really becoming a topic to ponder on. Should we say it is the fame or the money or the recognition that makes them feel school are not meant for them?
Do you agree with Smith junior that school is a non-essential factor to success.
Read his tweet below;

MAKE THAT BRAIN SMARTER

Being smart and sharp isn't an inherited gene. It takes lot of practice and simple daily routine to become brain sharp and smart. The following lines you are about to read are factors if considered properly will avoid or prevent brain damage leaving  you smart and sharp and up and doing through everyday.

BRAIN DAMAGING HABITS

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

7 NATURAL WAYS TO GET RID OF DANDRUFF

There has always been a problem of white flaky substance on our hair which is very embarrassing especially when it make the hair itch in public. Many have resulted to many weird form of prevention but yet it still persist. And the so called best preventive or curable measure are expensive. HERE ARE HOME MADE REMEDIES TO GET RID OF DANDRUFF FOR REAL
 

1. Put a little bit of baby powder onto the scalp (where the flaky bits are) and use a small toothed comb to comb the dandruff out.
2. Put butter all over your hair then cover it is soap and blow dry after a few minutes wash. 
3. If you don't have enough time to take a full shower, then just wash your hair.
4.  Clean your Hair brush regularly in vinegar.
5. When you use shampoo, try adding a squirt of lemon juice as it will help reduce the effects of dandruff.
6. If you do not have time to pick up anything at the store; mix 1 part mouthwash with 9 parts water after washing your hair. Simply dump the mixture over your head and style as normal. Do not rinse out. This is a healthy thing to do to prevent dandruff about once a month..Mix 1 part mouthwash with 9 parts water after washing your hair. Simply dump the mixture over your head and style as normal. Do not rinse out. This is a healthy thing to do to prevent dandruff about once a month..
7. Wash hair with tea tree oil shampoo and dry immediately afterwards. Never leave your hair to towel dry either
   

Vampire Smile (LEAK unmastered)

It says they don't care about us. A ll they give is a vampire smile
LISTEN TO THIS TRACK AND WRITE OUT THE LYRICS THE WAY YOU UNDERSTAND IT ON OUR FAN PAGE AND ON THE COMMENT PAGE BELOW

OAU Unveils 2013 NUGA Logo And Mascot, Games Starts Oct. 2

NICE WORK BUT GOD THAT MASCOT IS SCARY

BY: ADETULA DAVID; DOCKETT AMBASSADOR OAU.
The logo and mascot for the 2013 NUGA games have now been unveiled.

After the long wait for the real date for the commencement of the 24th edition of the Nigerian University Games (NUGA), the vice chancellor of the host university, Prof. Bamitale Omole said in a press conference with newsmen at the ceremony held to unveil the logo and mascot of the games that the games will now come up starting from October 2, 2013.

He added at the Obafemi Awolowo University guest house in Lagos that the school is well equipped and necessary infrastructures are already in place to ensure the successful hosting of the games. He also appreciated the government and private bodies for their support for the games.

It will be recalled that the games should have come up year 2012 but due to the 50th anniversary of the citadel of learning, it was postponed.

RAPPER SINZU TURNS MAGICIAN AND PERFORMS WILD MIRACLES

SINZU on point. Turning dance floor to dollar. Another miracle but not close to turning water to wine/
WHAT DO YOU THINK

CURE FOR ERECTILE DYSFUNCTION

Testosterone plays an important role in keeping your mind sharp and your body healthy-from the heart to muscles and bones to erectile dysfunction (ED). If you’re middle-aged, your body’s testosterone levels have already begun to decline.
Testosterone is a hormone that is produced primarily in the testicles. It is essential in the development of masculine characteristics, muscle strength, fat distribution and sex drive. Testosterone peaks during adolescence and as you get older; your testosterone level gradually declines — typically about 1 per cent a year.